A study covered in a recent edition of Newsweek revealed that people who eat salads everyday stay years younger and avoid dementia.
"The study included 960 people, all between 58 and 99 years old and all without dementia. Everyone enrolled in the study was part of the Memory and Aging Project, which has been ongoing since 1979 at the Knight Alzheimer's Disease Research Center at Washington University" (par. 3).
Look to UrbanFresh to keep you young in the new year.
2018, here we come!